No results found!

Chapter 16: Songhe Posture

Chapter 16 Songhe Posture Coach Xu was already waiting on the training ground. His upper body was naked, his muscular body was covered with a thick layer of sweat, and he was holding a spear in his hand, honing his martial arts skills. When he saw Zheng Fa and the other man, he shook his arm and the spear flew accurately onto the weapon rack like a dragon. "Here you are?" He looked at the two people's faces with a mischievous smile on his face: "Why, did you get humiliated by the Seventh Young Master?" Zheng Fa, Gao Yuan: "..." "Everyone says that this servant is the best in the Zhao family, but this is already my sixth time teaching the servant for the Seventh Young Master." Instructor Xu's tone was filled with sympathy. Zheng Fa recalled that Gao Yuan once said that the Seventh Young Master did have five servants. Gao Yuan on the side looked even more depressed. "The Seventh Young Master is hard to serve. Even every servant doesn't stay with him for long. But almost everyone in the Zhao family is willing to do this job. Why do you think so?"

Coach Xu suddenly changed the subject. Zheng Fa and others looked at him. "It's because of the martial arts I'm going to teach you later!" Coach Xu continued, "Our Zhao family's ancestor was a disciple of the Immortal Sect, and even every generation has people who can enter the Immortal Sect to practice, which is why our Zhao family has achieved the status of a thousand-year-old county." "But the immortal law is ethereal, and we are of humble origins. The immortal fate is beyond our reach." Coach Xu's face was a little dull, but he became excited in the next sentence: "But my Zhao family not only has a predestined relationship with the immortals, but also has martial arts that can help us navigate the mortal world. If you learn martial arts, you are no longer a weakling! Even if you are not a book boy in the future, you will have the foundation to establish yourself!" "For someone like me, if I learn martial arts and have the skills, I can be trained as a guard in the Zhao family and live a good life! Who wouldn't look up to others when they go out?" Coach Xu's words made Gao Yuan, who was standing beside Zheng Fa, have sparkling eyes. Zheng Fa felt that it looked strangely familiar - this thing was far from the modern way of selling courses. At least you have to create some anxiety first, right? Coach Xu looked at Zheng Fa and the others, also feeling a little puzzled. He knew he was not good at talking, so he thought for a long time before coming up with these few empty promises. As a result, Gao Yuan, who came from a well-educated family, was so inspired that he almost screamed. Zheng Fa didn't react at all? He glanced at Zheng Fa and asked Gao Yuan, "You have learned martial arts before. Do you know what it takes to find a martial arts school in Jingzhou City to learn martial arts?" Gao Yuan thought for a while and replied, "Generally speaking, you have to pay the entrance fee first. It seems that the minimum is... the minimum is twenty taels of silver?" "anything else?" "I heard that the rules of martial arts schools outside are that you have to learn martial arts for three years and sell your body for five years?" "Right!" Coach Xu stroked his palm and said loudly, "If you learn martial arts outside, you won't be able to learn real skills. You will have to work like a slave for others for a few years." "As for our Zhao family, Madam thought that although you are only the Seventh Young Master's servants now, you will be able to manage the family business for our Zhao family in the future, so she allowed you to learn martial arts from me! This is Madam's great kindness!"

Zheng Fa agreed with what he heard. Being a servant of the Zhao family may not sound good, but in this world it is considered a blessing. It is because the Zhao family essentially occupies too many social resources, and if they share some of them with the lower classes, they will be much better off than the real common people outside. "Besides, how can the martial arts taught in other martial arts schools compare to the martial arts treasured by my Zhao family?" "Coach, how do you judge the level of martial arts?" Gao Yuan asked curiously. Coach Xu smiled proudly and explained, "The martial arts of our Xuanwei world, after all, actually all come from one place - the Immortal Gate!" "Xianmen?" "It is said that the disciples of the Immortal Sect have countless magical powers, and their skills are even more powerful. But there is one thing - these skills require immortal qualifications. Without qualifications, you cannot practice immortal skills. Then the disciples of the Immortal Sect must have relatives and friends who don't have qualifications, right?" "So that's why martial arts were created?" "In fact, it cannot be said to be creation. The original martial arts were simplified or incomplete versions of the immortal sect's skills." At this point, Master Xu's eyes darkened a little: "Those who do not have the qualifications to cultivate immortality can become stronger than others after practicing martial arts. Of course, they are not even a fraction as strong as the immortal sect's skills." Hearing this, Gao Yuan whispered: "Then I still want to cultivate immortality." "Nonsense, who wouldn't want to? Not to mention whether you have the aptitude to cultivate immortality, look at the Seventh Young Master of our Zhao family, he has some immortal looks, can he cultivate immortality?" "Seventh Young Master? Why not?" Gao Yuan was stunned. Coach Xu patted his cheek lightly, obviously a little annoyed because he had revealed a secret in the middle of the conversation. "Shut up! The martial arts passed down by the martial arts schools in the city were passed down by the descendants of the impoverished immortal clans. The inheritance was gradually lost, and the descendants do not have the ability. It is very likely that it is incomplete and cannot match the original power at all." "But our Zhao family is different. We have immortals in every generation! The martial arts of the Zhao family have actually been revised by generations of immortal disciples. In terms of sophistication, it is even better than before." Zheng Fa and Gao Yuan both believed this. After all, the Zhao family’s thousand-year-old reputation was always better than those martial arts schools. "What I want to pass on to you two today is a martial art inherited from my Zhao family called 'Songhezhuang'." Coach Xu didn't seem to want to waste any more words because of his slip of the tongue just now. "Alright!" He took a stance, with his feet one in front and one behind, his front foot lightly touching the ground, his back foot's five toes tensed, his instep arched like a bridge in his shoe, his hands clenched into fists and slightly closed. The most peculiar thing is the movement of his upper body. From waist to neck, he stood in an arched position, looking like a singing crane. "Watch my movements carefully! Follow my lead!" He said to Zheng Fa and the others, "You need to keep your feet planted! Use your five fingers to poke five holes in the floor! But keep your upper body loose!" Seeing that both of them were in similar poses, he continued, "Breathe with me! Exhale, inhale!" When he inhaled, the muscles in his upper body rolled like wheels until his chest and abdomen became a big ball. When exhaling, a long breath flows out from the throat and turns into a clear and loud crane cry. Zheng Fa has been learning from them, but he still feels awkward. Coach Xu circled around him a few times, patting him all over with his hands. "You need to pull your back up, but don't pull it in too much!"

"Stomach, stomach!" "Pay attention to the rhythm of your breathing!" As Coach Xu trained him, Zheng Fa seemed to have found some feeling - a warm current followed his breath, running up and down his body. After practicing for a while, Zheng Fa felt sore all over and could not maintain the posture. Gao Yuan on the side also grinned. "Coach, this 'Songhe Posture' is so difficult!" “It’s difficult because it’s powerful!” "What's so great about it?" Gao Yuan asked. Coach Xu glanced at the two of them, spread his arms, and flew up like a bird. He was a muscular man who looked extremely strong, but at this moment his movements were extremely light, and he even seemed to be flying in the wind. When he landed, he actually jumped over a distance of five or six feet! "Can...can fly?" Gao Yuan asked with his mouth wide open. "Of course you can't fly, but after you master the Songhe Posture, you will be the most powerful Qinggong master in the mortal world." Coach Xu said proudly: "Moreover, the Songhe Posture comes from a fairy method that is said to be able to achieve immortality. After practicing it to the extreme, you can..." "Immortality?" Gao Yuan asked excitedly. "Dream on, it will prolong your life!" Coach Xu rolled his eyes. "This..." Gao Yuan thought about it and felt that his imagination was a bit too ideal: "Then how long will it take me to reach the pinnacle of practice?" "For someone like you, it might take thirty years." Coach Xu rolled his eyes at him. "How many more years can you live if you master this skill?" "Twenty years?" "…Isn't this ten years of wasted time?" This is the evaluation of Gao Yuan, a young math genius. (End of this chapter)

Don't want to lose your reading progress

0 Comments

View All

Rated Novels

Ongoing
Cangling Immortal Clan

Ye Linyuan, a master of golden elixir, was reincarnated with his magical art of refining spirits and became a disciple of the Ye family's immortal clan.The magic of refining spirits can refine spirit objects and make up for the defects of spirit roots and skills. Therefore, Ye Linyuan mainly cultivates water spirit roots and practices ancient healing skills. He can actually restore injuries, blood essence, and life span...Unconsciously, the path of sword cultivation that hurts others and oneself, the way of heaven's secrets that causes premature aging and shortens lifespan, and the blood soul curse that can only be activated with the blood soul, all seem to open the door to him.PS; The completed 550 million-word Xianxia masterpiece "Zhu Dao Chang Qing" has a high order of 3. The quality and character are both guaranteed, and you are welcome to check it out. Novel keywords: Cang Ling Xian Zu without pop-up window, Cang Ling Xian Zu txt full download, Cang Ling Xian Zu latest chapter reading

Ongoing
Master, stop pretending. I know you are not a good person.

[The mean and scheming girl vs the yandere boy]Bad news: He Qing has traveled into a book.Bad news: He Qing was reborn as the villain master who died tragically in the book.The bad news: There is no good news.Question: It is known that the ending is death at the hands of the disciple whom he cannot love, so how can we break the deadlock?He Qing: Expand the recruitment! Practice! Upgrade the rank!In order to avoid being caught in a love triangle between the male and female protagonists, He Qing made a prompt decision to break the sect's rules of 1V1 teaching and recruit more disciples, accepting as many as possible.But who would have thought that the first apprentice recruited would be such a badass? !We can’t expand enrollment, and we can’t raise our ranks.The triangle also became a polygon.Okay, okay, stop practicing Taoism and start making romance novels.……"Master, why is Senior Brother so fierce?""Master, Senior Brother won't blame me, right?""Master, why do you still want to accept a disciple? Do you dislike your brother?"He Qing: Ancestor, please stop pouring tea! Novel keywords: Master, please stop pretending, I know you are not a good person without pop-up windows, Master, please stop pretending, I know you are not a good person txt full download, Master, please stop pretending, I know you are not a good person latest chapter reading

Ongoing
The pear tree on the wall is snowy and delicate

Introduction: The little pharmacist in Guyang City, who was only at the foundation-building stage, was able to refine top-grade elixirs. Some even said that the elixirs she refined could even bring the dead back to life and improve their cultivation! How bizarre!"Who made me your master?""But I don't want you to be my master...""Could it be that you want to acknowledge me as your mother?! Isn't that inappropriate?""...I want you to be my wife...""Ha! You really want me to be your mother... huh?"There is no sadomasochism that has lasted for several lifetimes, no immortals who soar thousands of miles, no heroines with negative IQs, but only a life of struggling in this world of little magic. Novel keywords: The Pear Snow Behind the Wall is Delicate without pop-up window, The Pear Snow Behind the Wall is Delicate txt full download, The Pear Snow Behind the Wall is Delicate latest chapter reading

Ongoing
A life of clearness

Also known as "My understanding has improved after I reached the heavenly path"Preface: 1. There are four male protagonists who have a relationship with the female protagonist (three generations of master and apprentice, all C)2. The heroine's lover is a businessman's concubine who has a daughter3. The heroine is weak in the early stage, but takes off after receiving the golden finger4. There is no emotional drama, just a serious cultivation and leveling up story, the author just wants the heroine to be the best in the universe!! Novel keywords: A Lifetime of Rong Qing without pop-up window, A Lifetime of Rong Qing txt full download, A Lifetime of Rong Qing latest chapter reading

Ongoing
Iron Snow Clouds

Finalists of the First Global Chinese Emerging Novel Competition* She saved him in the snow, and it was the third life they had met. To save the catastrophe, the two traveled back to the previous two lives. In the first life, she was brought back to the Tiecang tribe when she was seven years old in the Blue Armor tribe, and was regarded as a worthless young patriarch in name only. She witnessed the brutal oppression and killing of the Blue Armor people by the Tiecang people, but heard from her father that her mother was killed by the Blue Armor people. In the same year, she met him when he was eight years old. When she grew up, she mastered magical skills, and led troops to fight and made great achievements during the invasion of monsters. In the eyes of some people, she was a demon. Why did he decide to exchange his life for hers? After traveling back to the third life, the rescue plan suffered a major change. Would the way to survive be a dead end? A lifetime of time, three lives of sorrow and joy, the Iron Snow Tower has become an eternal witness. *This article was first written in 2009* The works shortlisted for the 2018 Chinese Language Love Contest were ranked from January 2019 to February 1, 24. This article is in the film and television competition area. Thanks for your support Novel keywords: Tiexue Yunyan without pop-up window, download the complete set of Tiexue Yunyan in txt format, read the latest chapter of Tiexue Yunyan

Ongoing
Longevity starts with dual cultivation

The stars have passed, the world has changed, in the long journey of life, how many people can reach the end?Ling Changqing, who traveled through time and space, can only tread cautiously in this vast immortal world full of dangers, act bravely and diligently, take every step carefully, and go against the will of heaven.Ling Changqing: Cultivating immortality is not about fighting and killing, but about the ways of the world.Novel keywords: Immortality Begins with Dual Cultivation without pop-up window, Immortality Begins with Dual Cultivation txt full download, Immortality Begins with Dual Cultivation latest chapter reading

Ongoing
Fairyland Sunshine

Subdue the dragon and tiger, adjust the Kan and Li, cultivate the spiritual light to illuminate the room. Enter the abyss and comprehend the mystery, nourish the immortal yang and solve the mystery.After a hundred refinements, all Taoist skills will be completed, and only after a thousand kalpas will they grow and bear fruit. From then on, he rose to the distant blue sky and ascended to the heavenly realms.-In ancient times, 'heng' came from 'moon', and the moon was between heaven and earth, so it had the meaning of long-lasting and eternity.Now that he is reincarnated as a human being, Xu Heng must write his own story to live up to his name.It tells the story of two people who have lived in two lifetimes on their path to immortality.Novel keywords: Xian Yang without pop-up window, Xian Yang txt full download, Xian Yang latest chapter reading

Ongoing
Mortal: I can trade everything

Travel to the world of Mortal Cultivation, with the golden finger [Balance of Equivalence], you can connect to the heavens and all worlds for transactions.Planting the land to create a new world?Live till the end of time?Small!The pattern opens.Transform your spiritual roots and become a genius first!Human-immortal martial arts, the art of protecting the way.Spells, magical powers, secret methods, all the heavens and the worlds are mine!Many years later, when facing Han Li's pursuit of the truth, he said,"There are five immortals in the world: heaven, earth, man, gods and ghosts. I have a scroll of the Book of the Earth. Would you like to learn it?""Can I achieve immortality?""It's easy!" Novel keywords: Mortal: I can trade everything without pop-up window, Mortal: I can trade everything txt full download, Mortal: I can trade everything latest chapter reading

Ongoing
I became an immortal in the mountains

People in the mountains become immortals. I am in the mountains, so I became an immortal!Gu Yuanqing, who was reincarnated as a bastard of a royal family, had no talent for spiritual practice and thought he would live his life as a rich man.However, because the grandson of Prince Gu mistakenly abducted a royal princess who was in the weak stage of Grandmaster Realm as a gift for enfeoffment, he was imprisoned in the mountains, bound to a Taoist temple, and embarked on the path of immortality.Watching the mountains and gaining enlightenment, controlling all things, fishing in the sky, a myth of spiritual practice begins from now on...……Four years later, the Emperor of Daqian brought a young boy and said: "After I die, he will be the Emperor of Daqian."……Hundreds of years later, the people of Daqian pointed to the mountain that was surrounded by fairy air and towered into the sky: "According to my great ancestor, the Beiquan Mountain was only a few hundred feet high back then! It was only because there were fairies in the mountain..." Novel keywords: I Became an Immortal in the Mountains without pop-ups, I Became an Immortal in the Mountains txt full download, I Became an Immortal in the Mountains latest chapter reading

Ongoing
The Buddha is actually me

Travel through the world of strange stories and visualize the gods and Buddhas."Zhong Kui Chewing Ghosts" - I eat three million evil ghosts a day, even the King of Hell bows his head when he sees me!"Wang Lingguan Guarding Lingxiao", his three eyes can see what's going on in the world, and one whip can wake up the people of the world!"Jigong Conquering the Dragon", the patchwork robe covers the sky and the moon, and the wine gourd contains the universe!"Zhenwu Slays Demons", "Nezha Makes Trouble at Sea", "Erlang Zhenjun Slays Demons", "Avalokitesvara Bodhisattva's Infinite Merits"...The dragon walks into the water, the fox fairy worships the moon, the tiger invites you to a banquet, and the bones throw the cup...The Taoist immortal, the ghost walker, the Yin-Yang master, the Taoist heavenly master...Time flies by, the world changes dramatically, Zhang Jiuyang looks back and suddenly realizes that the god or Buddha is actually me?(This book involves folklore, strange stories, Taoism, and mythology. Friends who like it should not miss it.)PS: This work has been subscribed to 10,000 times. The author has excellent character and has never been a eunuch. Novel keywords: God and Buddha are actually myself without pop-up window, God and Buddha are actually myself txt full download, God and Buddha are actually myself latest chapter reading

Ongoing
I'm already practicing magic, and you still want to blackmail me morally?

As a former player of Paradox, Xu Gu thought he was a normal person until he started practicing magic."You really don't have a method that can invite a large number of people of the opposite sex to help you practice, and then, they only need to consume a little bit of their energy, and your own cultivation will skyrocket?" Consultant Xu."Ah?" The leader of the Demon Cult was shocked."Don't you really have a pill that only requires a little bit of concentration to feed to someone, and it will make them loyal, put their life on an absolutely normal track, and greatly improve their work efficiency?" Consultant Xu."Ah?" The Demon Cult leader felt palpitations."You really don't have a magic weapon that can invite everyone's soul into the flag, and then ask them to come out to help when you encounter the enemy?" Xu Guru asked."Ah???" The Demon Cult leader was terrified.……While Consultant Xu was talking non-stop, the Demon Cult leader had already quietly taken out a pen and a notebook and started taking notes.In the end, Xu Gu got nothing.For a moment he didn't know whether the demon cultivators in this world were abnormal or he himself was abnormal."How come you demon cultivators have nothing? No wonder you are being chased and beaten by the righteous." Xu Gu was puzzled."So, didn't we invite you here?" the demon said sincerely.Many years later, Xu Gu had unknowingly become the founder of the magic path respected by all the worlds.But his memory always drifted back to the moment when he started practicing magic."Evil disciple, do you really want to bear the infamy of killing your master?" said his mentor.Xu Gu laughed at that time: "I have already cultivated magic, and you still want to blackmail me morally?" Novel keywords: I have cultivated magic, you still want to kidnap me morally? No pop-up window, I have cultivated magic, you still want to kidnap me morally? txt full set download, I have cultivated magic, you still want to kidnap me morally? Latest chapter reading

Ongoing
Help!The group's favorite junior sister was kissed by the Demon Lord and cried

[Strong men and strong women 1v1]Muning was originally a junior sister who was favored by everyone in the sect, but because of her astonishing cultivation, she was plotted against, her spirit bones were removed, and she was not allowed to practice again after reincarnation.When she opened her eyes again, she was reborn three years ago and unexpectedly obtained a heaven-defying monster that was comparable to the system.This time she decided to find out the mastermind behind the scenes and prevent the great devil Lu Mingzhu from turning black before the war between immortals and demons took place.But what she didn't know was that the Demon Lord had a deep love for her in his previous life, and after her death he slaughtered all the immortal sects for her.She just wanted to wait for the Demon Lord to be influenced and pull away. Instead, she was trapped in the Demon Lord's arms and refused to let go. Keywords in the novel: Help!The group's beloved junior sister was kissed by the Demon Lord and cried without pop-ups. Help!Download the complete txt set of the group's beloved junior sister who was kissed by the Demon Lord and cry, help!Read the latest chapter of the group’s pet junior sister who was kissed by the Demon Lord and cried

Read on App