Chapter 69 The rider enters the training hall! 【1600 first orders will get extra updates! A big chapter of 4400 words! 】
noon that day.
Cheng Fengxiao held the star stone in his hand and called out the star gate. With a thought, he took a step and the starlight disappeared without a trace, and he had already entered the 'mountain and sea realm'.
Here to go -
Uncertain future! Life and death are unknown!
It is a new field and a new challenge.
"Master."
"Return safely."
Yan Chuang was worried, but couldn't help him, so he could only pray silently and continue to focus on practice.
……
"Wuqinxi!"
"What I teach outside is the most superficial method. Even the [-] or [-]-year-old man next door can make two gestures. If you practice it morning and night, and persevere, you can also strengthen your body."
"But the real utility of 'Five Animals' is more than that."
"This Kung Fu is divided into eight volumes. The 'Five-Animal Boxing Technique' is the general outline. The first volume is called 'Cultivation and Practice of External Kung Fu', which describes in detail the Heart Kung Fu, Body Kung Fu, First Kung Fu, Facial Kung Fu, and Ear Kung Fu. , Eye exercises, oral exercises, tongue exercises, tooth exercises, nose exercises, hand exercises, foot exercises, shoulder exercises, back exercises, abdominal exercises, waist exercises, and kidney exercises are all methods of massage and guidance.”
……
On the third day of October, the second day after Cheng Fengxiao went to the Mountain and Sea Realm, Yan Chuang called Yu Jinpeng and three others to grant him the true biography of 'Five Animals'.
Half a month ago, they were still Junior Brother Yan Chuang.
Half a month later, the three of them were Yan Chuang's disciples.
Yan Chuang was both a teacher and a friend to these three people. At this time, he was performing the "Five Animals Play" while explaining it in detail.
When the "Five Animals Play" is activated, a hair-producing Qi circulates in the body, which is cool and gentle, like a pair of small hands pressing on it. It is extremely refreshing from the inside to the outside.
If--
When you practice 'Chengjia Quan', your energy and blood are like a dragon, violent and destructive.
Then, practicing the "Five Animals Play" allows Qi and blood to circulate, which is calm and considerate.
When practicing martial arts and boxing, any large, small, or weak damage caused in the body without realizing it is being soothed and gradually compensated for with the help of 'medicinal soup'.
The breath surged.
Feel at ease.
"The second volume of this 'Five Animals' is 'Cultivation and Practical Neigong'. It mainly describes the internal techniques for resting the mind and calming the Qi, that is, adjusting the breath and small Zhoutian exercises, including sitting still, looking inside, tapping teeth, drumming, gargling, and swallowing. Jin and luck are in the two channels of Ren and Du."
Move! Quiet! Combining movement and stillness, as long as you master these two volumes and integrate them into the general outline, it is considered learning and getting started.
"Those who practice martial arts will inevitably suffer injuries."
"If you don't pay attention to it at the beginning, it will become a disaster and hinder progress in the long run."
"From now on, you must practice the 'Five Animal Play' morning and night."
"As the saying goes, sharpening your sword will make you chop wood. The combination of practice and cultivation is the long-lasting way."
Yan Chuang called and told the story three times, then stopped and looked at the three of them: "Who should stay in the martial arts hall today?"
"Master, it's me."
Jin Yutang spoke up.
After inheriting the Tiexian Martial Arts School and accepting three apprentices, Yu Jinpeng, Jin Yutang, and Wei Quan, Yan Chuang became more and more obsessed with the three apprentices.
Teach by words and deeds in the martial arts hall every morning.
Wait until the afternoon.
From the three people, one person will be chosen to stay in the martial arts hall in turn. Yan Chuang will take the other two to the training hall. While giving guidance to the martial arts in the training hall, he can also give guidance to these three cheap disciples. It allows them to see hundreds of martial arts with their own eyes and broaden their horizons.
There is no harm in Baili! It took half a month and achieved remarkable results.
For example, Wei Quan, after going there several times, finally broke through the bottleneck period of his "Ma Bu Zhuang Gong" that was stuck in his ecstasy. He achieved the five realms, mastered them all, and saved countless hard work. Since then, he has established a solid foundation and has taken off. potential.
therefore.
Whenever he heard that he was going to a training center, Wei Quan would smile: "Master, I'll go over and clean it first!"
He is happy.
Yu Jinpeng mentioned something to Yan Chuang: "Master has long asked me to pay attention to the good talents in the martial arts gym. There are many good talents, but there are not many who have both qualifications and character. The chariot rider is one of them." The disciple thought , isn’t there a special lecture on leg techniques at the training center today, why not let the rider follow him and see how much he can understand.”
"Cheqi——"
Yan Chuang thought of this person and asked Yu Jinpeng: "How long does it take for a rider to enter the pavilion?"
"I entered the museum in early September, which is exactly one month."
Yu Jinpeng is familiar with it.
Today’s Iron Line Martial Arts School——
Cheng Fengxiao abdicated in favor of talents and retreated to the second line.
Yan Chuang became the owner of the library, but apart from teaching, he did not worry about many chores.
On the contrary, Yu Jinpeng is like the great steward of Tiexian Martial Arts School, in charge of all matters, large and small, including the identity, character, habits and progress of each disciple in the martial arts school.
Over a hundred apprentices, numerous treasures.
Cycling is his focus, so he will naturally not be unable to answer the question.
"It's only been a month."
Yan Chuang thought it was too short, but Yu Jinpeng mentioned it. He had to give him some face, so he asked again: "He was the art tou master at the beginning. After he came in, I only asked him to practice the 'horse step stance'. Based on your observation, can he Did you obey?"
"Of course I heard it."
"This rider comes to the martial arts studio every morning and only concentrates on practicing the 'horse stance'. In the afternoon he goes out to work, and in the evening he is still practicing 'horse stance' alone at home."
"Talented."
"Be willing to work hard."
"Even though it's only been a month, he has made great progress."
Yu Jinpeng sincerely appreciates cycling, but more importantly, he just wants to attract talents to the Iron Line Martial Arts School, which seems to be bustling but is actually in short supply of talents.
Cycling!
not bad!
"Well."
"Call him together later."
Yan Chuang agreed.
……
"Great!"
"Thank you, Senior Brother, for your support!"
The riders were overjoyed when they heard this, and bowed their heads to Yu Jinpeng.
With Yan Chuang taking over as the owner of the museum.
Following Yu Jinpeng's apprenticeship with Yan Chuang.
Now the title of "Big Brother" in Tiexian Martial Arts School has been transferred from Yan Chuang to Yu riders followed him around the city, shouting warmly to each senior brother, but they were also sincere and grateful.
After all, he hadn't even spoken to Yu Jinpeng very much, but this senior brother could take the initiative to approach Yan Chuang and offer to take him to the rumored training hall to watch martial arts together. This kind of kindness was real.
The 'Advanced Training Hall' is rumored to be so magical among the Tiexian Martial Arts Hall that even the elites of Guangling Academy are vying to get there.
In the martial arts hall——
Yu Jinpeng.
Jin Yutang.
Wei Quan.
The three of them often followed Yan Chuang, and their strength improved rapidly, which made the riders full of expectations for the 'Training Hall'.
While giving thanks.
While looking forward to it.
Soon, noon passed.
Yan Chuang and his party arrived at the training center.
……
"Before we start the lecture, I would like to inform you one more time. Today's lecture will be on 'Leg Technique'. I won't talk about anything else. If you are unclear, you can still drop out of the class now."
The rider came to the legendary 'training hall' for the first time, and everything he saw was strange.
The 'Training Hall' is quite simple, but the martial artists who come to listen to the lectures are all very good. They all have bright eyes and full temples, and they look like practitioners at first sight.
But they were respectful in front of the owner. They listened to Yan Chuang's lecture and hurriedly said "know" and "don't worry".
Looking at this group of warriors attending the lecture, there are 16 people in total——
"16 people."
"This is the first batch. It will take an hour to talk."
"There is another group behind us, also 16 people, who will talk for another hour."
"And today's two classes are all about 'kicks'." "I heard that you practiced 'kicks' before you entered the martial arts gym? Then you are blessed. Take a closer look."
Wei Quan put his arm around the rider's shoulders. He was obviously a year younger than the man, but he was pretending to be older.
The rider didn't care and said with a smile: "Thank you, Senior Brother Wei, for the tip."
He thought to himself: "It turns out that there are two classes today. The owner of the library teaches 16 people in one class. Isn't that too many people? Can he teach them?"
thought here.
The rider also thought about the days when he practiced martial arts in the martial arts hall. Hundreds of people practiced in a group. Some stood on their horses, some practiced boxing, and some used training equipment. Yan Chuang shuttled among them, with a vicious look, and he could often give people a few words. Give advice and correct.
"A hundred people can give advice."
"16 people, nothing."
The rider smiled and stopped worrying.
this side.
Yan Chuang has already started speaking——
"The 'kicks' we often refer to are actually 'kick kicks.' This is a traditional boxing routine that is mainly based on flexion and extension of the legs and is combined with various techniques and footwork. This boxing and kicking technique allows rapid flexion and extension. It comes out with great force, like a projectile, hence its name."
"There are different sects in leg training. They are all very different. They are just five steps -"
"One is the pile skill, single whip pile, mountain-bearing pile, triple pile, Fulong pile, Fuhu pile, Hunyuan pile, double-door pile, double-tie pile, Siping pile, and seven-star pile. Each one is different, but they are similar. It mainly focuses on establishing a stable posture, regulating breath, cultivating internal strength, and cultivating Qi and blood.”
"On the basis of a solid foundation of 'Pile Kung Fu', you can practice basic kicking techniques, usually the head-on kick, the crotch-holding kick, the inside kick, the outside kick, the single flying kick, the oblique flying kick, the cross kick, the shoulder-hanging kick, and the single kick. There are ten types such as flicking kicks and stomping. On top of these ten basic kicking techniques, there are also jumping kicking techniques and chain kicking techniques."
Yan Chuang was explaining leg techniques to clients at the training center. He started from the basics, and while explaining, he demonstrated in person——
Two flying kicks, two flying kicks, two flying swallows, golden rooster kick, whirlwind kick, twisting spinner, turning around to swing the lotus, leaping to swing the lotus, wild horse galloping in the trough, wild horse galloping hoof! This is the 'jumping kick'.
Front and rear sweep legs, hook legs, back horse legs, vaginal tease legs, lotus leaf swings in the wind, inside and outside swing legs, kicking and turning legs, amputated legs, wiped legs, arrow legs, kicking legs, soup lotus legs , Stomp your legs!
This is the 'chain kick method'.
Cheqi listened carefully. He once majored in kicks, called "ghost kicks". These basic kicks and advanced kicks were all things he had practiced hard day and night. He thought they were just like that, but At this time, I watched the gym leader's training and listened to the gym leader's explanation. I actually gained more experience, and it seemed like I had seen a new beginning.
Many places that were never thought of before were analyzed by Yan Chuang.
Pile work!
Legwork!
Yan Chuang analyzed it clearly.
"Correct!"
"exactly!"
"That's it!"
"Wipe the leg! Arrow leg!"
"It turns out that it can be done!"
The rider's face was full of joy. Only then did he realize that in addition to his superb boxing skills, the master of the gym was also so exquisite in his kicking was so entranced that he couldn't help but walk aside and continue listening while practicing.
After legwork, comes footwork.
"Lung step, horse step, Ding step, empty step, stoop step, rest step, lift step, point step, cover step, back step, lying step, ascending step, jumping step, sneak step, digging step, setback step, twisting step Step, cute step, friction step, jade ring step, chain step, dragon step, snake step, crane step, and mandarin duck step.”
"There are so many?"
"I didn't learn everything!"
The rider watched Yan Chuang continue to demonstrate, then turned around and combined the pile skills and legwork to show everyone the use and beauty of these footwork in a more detailed and intuitive way.
Miaomiaomiao! Riding on the bike feels like seeing a new world, and is overjoyed.
Looking at everyone on the field, including the 16 Guangling Academy disciples who had spent money, including Yu Jinpeng and Wei Quan, they were all immersed in it at this time.
Yan Chuang first talks about the basics.
Then from the basics to the in-depth, to the specific, I took the Yanzimen's 'Swallow Fist' as an example.
"'Swallow Boxing' is called boxing. In fact, it also pays great attention to leg skills and is famous for its variety."
Further down, it becomes a little more obscure.
Fortunately, Yan Chuang didn't delay too much. Seeing that many people couldn't digest it, he entered the next stage: "Gather in pairs and show me your leg skills."
This is the actual combat stage.
"It is said that Master Yan is best at giving instructions in actual combat. Every word is precise and can produce immediate results!"
Everyone is excited.
Immediately, two people were the first to come out of the queue, clasped their fists at Yan Chuang and said respectfully: "Master Yan, please give me some advice!"
Immediately, the two fought.
When the legs are entangled, there is no shortage of fists and palms intersecting.
Legwork!
Boxing!
Never independent.
There are legs in boxing! There are punches in the kicks! It's just a matter of different emphasis, not an independent branch.
this time.
Fight against each other.
It can be seen that these two people obviously have experience. They have long heard the rules of the 'training hall' and know that the more they try their best and show off their martial arts skills, the more flaws and weaknesses will be exposed. The more people receive targeted guidance, the more benefits you will reap.
Therefore, the two of them had a tacit understanding and didn't hold anything back. They played fast and fast, which was really fun.
aside.
Yan Chuang watched around, explaining while watching——
"Kang Ping uses the 'eight-step chain boxing', which is called 'boxing'. In fact, among its 22 movements, eight of them are 'legs', which is the core. The footwork is light and solid, the technique is flexible and fast, as soft as the spring breeze. Pointing at a willow tree, it is as hard as a hammer striking a stone."
"Strictly control the use of the 'Nine Palaces and Eighteen Legs'. Its main leg techniques include sweeping, pawing, hanging, hooking, wrapping, tripping, knocking, stepping on, and lowering, as well as flicking, kicking, kicking, kicking, and lame. The nine-way kick technique of , pick, connect, flick, double and fly, the movements are simple and unpretentious, combining falls and blows, the momentum is connected, and each move is extremely important for offense and defense. "
"But look-"
The rider thought that the basic explanation given by the host had been extremely incisive and he had benefited a lot from it.
But at this time, when I saw Yan Chuang giving instructions and explanations to the two disciples from Guangling Academy who were fighting against each other, I realized that the greater gain was still here.
It's all legwork.
There is something in common.
When Yan Chuang pointed out the shortcomings and fallacies in the two people's kicking skills, the rider and rider combined with their own practice of kicking skills to find out their own shortcomings and then correct them.
Moreover, this is not one person or two people, not one pair or two pairs, but eight consecutive pairs of 16 people attacking and giving guidance. Each one is different. The rider listens, watches and gestures, and feels his head is hot. This is brain overload. , I received too much useful information in a short period of time, and I couldn't handle it at the same time.
But Che Qi held on and was in high spirits: "This class is worth three years of hard work alone!"
He gained so much.
So, after an hour, after the class was over, the joy of riding was still unfinished.
Fortunately——
"Next, there is another class."
……
"The owner serves tea."
Seeing that the class was over, the rider quickly stopped to think and went to bring tea that was warm on the fire. He first gave it to Yan Chuang, then to Yu Jinpeng and Wei Quan. He was very discerning.
Yan Chuang drank tea and asked the rider: "How are you studying?"
"Back to the library owner, I understand a lot, but there is still more I don't understand."
The rider was excited and hurriedly replied.
Yan Chuang nodded. When he was teaching, he was slightly distracted by the riding. Seeing that he listened carefully, he had indeed improved in his leg skills, and his understanding was good: "You go and take a rest first, there is another class soon. See more.”
"Yes, the owner!"
Riders and riders treat Yan Chuang with much more respect than they treat me.
Soon.
The second batch of students arrived.
The rider raised his head and took a quick glance——
"Eh?"
"its not right!"
"It's not like there are only 16 people in a class. Why are there 21 people here, one, two, three, four?"
When the rider saw that there were more people coming, he walked up and was about to stop him when he heard the leader of the group shout: "Who is Yan Chuang? Stand up!"
"Ok?"
"Looking for trouble?!"
The rider frowned, anger rising in his heart.
……
The first order is 24 words in 2400 hours. Thank you for your support. A total of 9 chapters need to be added in one step. The normal updated chapter after it is released will be 3000 words, and the additional chapters will be 4000 words in total. The extra [-] words per chapter will be regarded as interest. I sincerely thank you for your support! There will be another chapter at [-]pm, more updates today!
(End of this chapter)