In the mountains and forests. Beep—— Sparks were flying, and the rabbit roasted on the fire was now sizzling with oil, and the meat was fragrant. Jiang Ning turned the wooden stick so that the roasted rabbit on the wooden stick would be heated evenly. Another moment passed. Jiang Ning took a piece of clean wood and poked it. When he saw that the rabbit meat could be easily pierced, he was immediately satisfied. "It should be almost done! Ready to eat!" He then let it dry for a while, waiting for the temperature of the roasted rabbit to drop a little, before tearing off a rabbit leg. After just taking the first bite, Jiang Ning couldn't help but frown. It looks delicious, but tastes very average.
Then he shook his head again: "Forget it! How can you ask for so much without seasoning? Filling your stomach is the key!" After three strokes and five divisions, a whole rabbit entered his belly. For his current appetite, an adult rabbit can only make him feel 80% full. After taking care of your stomach’s needs. Jiang Ning then came to the water and washed his hands as clean as possible from the grease. Then, he came to the side and opened a box of skin scrub prepared for him by Shen Congyun. "It's time to start tempering the skin membrane!" Jiang Ning murmured to himself. Then he took off his clothes with three strokes, five divided by two. The first stage of skin refining is to rub the entire body with microdermabrasion sand until the skin becomes red and bleeding. Then you can start transporting qi and blood to any part of the body. Under the action of qi and blood, you can cooperate with the body to absorb the medicinal effects of the microdermabrasion sand. This cycle is repeated until a layer of skin is condensed under the surface of the skin, connecting the skin of the whole body. Only by achieving this step can one truly step into the ranks of the ninth level of martial arts. The prerequisite for doing all this is to take off your clothes. You can't rub the microdermabrasion sand all over your body without taking off your clothes. So this is also the reason why Jiang Ning chose not to return to the city today. In the mountains and forests, he could safely take off his clothes and start polishing his skin. If you return to the martial arts hall and it is not your own courtyard, how can you do this step? After taking off your clothes. Jiang Ning picked up the microdermabrasion sand and rubbed it on his arms.
After a moment, he couldn't help but show his teeth and twitch the corners of his mouth slightly. Because this process is really painful. The particles, which are like sand and gravel, are rubbed repeatedly on the skin until the skin is broken. As you can imagine, this process must be extremely painful. More than half an hour later. Jiang Ning endured the pain and rubbed the microdermabrasion all over his body. The skin all over his body was red, and there were faint bloodshot eyes. next moment. Jiang Ning immediately made the first move of the Immortal Body of Vajra. According to the records of Vajra Indestructible Body, there are a total of eighteen movements. Each movement corresponds to a path that transports Qi and blood to temper the body. He then made the first move and began to transfer energy and blood to temper his whole body. Time passes slowly. A quarter of an hour later. He felt that his whole body was heating up and his body was heating up, so he immediately changed to the second action. Another quarter of an hour passed, and then the third movement was performed, and another path was changed to transport the energy and blood to temper the body. [Vajra Immortal Body Experience Value +3] After completing the three movements, a prompt appeared in front of Jiang Ning's eyes. He then quickly opened his panel and took a look. [Skill]: Vajra Immortal Body (3/100 before starting) "fine!" The moment he saw the panel, Jiang Ning breathed a sigh of relief. Then he murmured to himself: "The experience value required for the inner alchemy health-preserving skill is the same, but it is ten times that of ordinary skills, which is not outrageous!" next moment. He began to check his body, and as he peeled off the blood scab on his body, he saw that there was still red skin under the blood scab. Although there is no longer bleeding, it is obvious that the skin is still very fragile at this moment. Then, Jiang Ning touched it with his fingers again, and suddenly felt a pain like a needle prick. "It seems that the skin membrane can no longer be tempered today! It will take some time to recover." Subsequently.
Jiang Ning jumped into the nearby pool. This place was a suitable place that he specially found. Located on the side of the cliff. There is spring water flowing out of the cracks in the rocks for him to drink. There is also a semi-flowing pool of water nearby for him to bathe in. At the level of skin refining, at the end of each day's practice, the blood scabs on the body must be washed off, and then the wound medicine can be applied. Only in this way can the body recover faster, and then the body can continue to apply peeling sand and continue practicing. Over and over again, until the skin is condensed and connected to the whole body, one can officially enter the skin refining realm and rank among the ninth level of martial arts. In the pool. Jiang Ning endured the pain on his body and quickly rubbed the blood scab off his body. A few minutes later, he climbed out of the pool and climbed ashore. After wiping away the water stains on his body, he saw spots of red marks all over his body. These red marks are the wounds just after the skin was broken. The microdermabrasion sand is also mixed with some medicine to heal injuries, so it can be used in such a short period of time, but this is not enough. The faster the skin injury needs to recover, the faster his skin refining progress will be! Subsequently. Jiang Ning came to the side of the tree and took down a package hanging on the branch. He picked up a round can. After removing the seal on the round can and opening the lid, you will see a full can of white jade-colored paste in the round can. "That's it!" Jiang Ning said. After smearing the white paste all over the large and small skin wounds on his body, he immediately felt cold and extremely refreshing all over his body. now. The sun has completely set, and the light reflected in the clouds is getting darker and darker. Jiang Ning got dressed, added a few more pieces of firewood to the fire, and then started practicing boxing on the spot. The next day. Jiang Ning rolled over from the stone. Crackling—— He stretched his muscles and felt refreshed. [Source Energy]: "Yesterday, the total increase was . Sure enough, if you eat less, your energy points will increase less."
Jiang Ning secretly thought. Then he glanced at his arms and the skin on his body again, and he couldn't help but grin. "The medicine Shen Congyun left for me to treat skin trauma is indeed a good thing. It made me recover in one night, and now I can continue to temper my skin membrane." More than half an hour later. His whole body was covered with scrub sand, and his skin was bruised and bleeding. "Almost done!" Jiang Ning glanced at his body and muttered to himself. Then, he made the first movement of the Immortal Body on the spot. Then use your strength to push the qi and blood to temper the whole body. In an instant. Qi and blood are billowing, and the whole body is hot. "Sure enough, it's different!" Jiang Ning's eyes lit up and he continued to think to himself: "No wonder it is said that mastering the power will greatly help the efficiency of skin refining. Now it seems that it is indeed the case." Next. He performed the second movement of the Immortal Body of Vajra, and then the third movement. Three actions completed. He felt that most of the energy and blood in his body was consumed. [Vajra Immortal Body Experience +5] Seeing this prompt, Jiang Ning couldn't help but smile. "With the assistance of Jinli, the efficiency is almost doubled, which is indeed a great improvement." Next. After Jiang Ning cleaned the wound, he applied plaster to treat trauma. Then he started practicing boxing again. Wait until the morning after the sun has completely risen to breathe out the essence of the sun to refine the internal organs and increase the experience value of the inner elixir and health-preserving skills. [Inner elixir’s health-preserving experience value +1] [Inner elixir’s health-preserving experience value +1] [Inner elixir’s health-preserving experience value +1] 【.】 Until the eighth quarter of the hour, the hour of Si. [Skill]: Inner Alchemy Health Kung Fu (Mastery 28/2000)
After taking a look at his own panel, Jiang Ning murmured: "With 28 experience points a day, it takes about two months to reach the next level, which is not bad!!" He immediately nodded with satisfaction. You know, the inner alchemy health-preserving skill is a unique skill. Moreover, it is a unique skill that is extremely difficult to practice. As long as you break through to the next level, you can master the inner breath. In other words, now it only takes more than two months for him to master the inner breath. What else can't he do? After breathing out the essence of the sun, Jiang Ning continued to practice boxing. In the blink of an eye. It's evening again. In the evening, Jiang Ning saw that the skin wounds on his body had completely healed. He started using the scrub again and rubbed it all over his body. The skin all over the body was rubbed red and bleeding. Then he began to perform the movements of the Immortal Vajra Body again, and used his strength to push the qi and blood around his body to temper the skin membrane. After all three actions are completed. [Vajra Immortal Body Experience Value +5] [Skill]: Vajra Indestructible Body (13/100 before starting) "In nine days, I will be able to step into the ranks of the ninth level of martial arts!" "In this case, I will not return to the city after I step into the ninth level of martial arts." "I believe that in nine days, the rumors about the death of Hong Chengtao and Xu Yunfeng in Luoshui County will probably pass." "Moreover, at that time I stepped into the ranks of the ninth level of martial arts. With my accumulation, I was not afraid at all even when faced with the divine power of the eighth level of martial arts!"