If you don’t practice internal training in the early stage, it’s because the strength of your Qi and blood is too weak, and the effect of feeding back is too poor. It’s better to practice from the outside to the inside. Now that the strength of your Qi and blood is sufficient, you naturally have to choose a faster internal training method. The internal training method that Hu Qi taught him is called "Qi Xing Ming". The breath is neutral and extremely stable, so you don’t have to worry about going astray. It is the most suitable one for beginners among Master Yang’s many internal breathing methods, and it is much better than the other two martial arts schools. "Qi is the foundation of human life. When Qi moves, blood moves, and when Qi leaks, blood coagulates. Breath is the root of practicing Qigong. Qi and breath combine to form accumulation, the source of life." "The pulse is the home of blood. When it is strong above, the Qi is high, when it is strong below, the Qi is swollen, when it is intermittent, the Qi is weak, when it is thin, the Qi is less, and when it is thick, it is like a spring." Liang Qu sat still, silently reciting the formula in his heart, and the Qi and blood in his body followed the route in "Qi Xing Ming". Exhale! Inhale!
All the 180,000 pores were breathing in and out, and the blood in the body was rising like a furnace, endlessly, like thunder. The white steam from the nostrils was like a sharp sword. Sitting cross-legged at the bow, the breath could reach the surface of the river and press out two small pits. The blood in Liang Qu's body was condensed at an unprecedented speed and integrated into the flesh. The red blood almost penetrated the body, and on the lake surface reflected by the white light, it reflected a bright red light. It was only a moment. Liang Qu's muscles fluctuated like flowing water, expanded like inflated, and became fat and swollen. Then it shrank back in the next moment, as thin as a dry bone, and it went back and forth three times. If it were an ordinary person, he would have died of muscle tearing, but Liang Qu not only did not feel uncomfortable, but became more comfortable, and his whole body was extremely powerful. Practicing martial arts by yourself is a qualitative change of quantitative accumulation. There is only the pleasure of becoming stronger, without any discomfort. Ze Ding gave it a direct qualitative change, caught off guard, and felt like dying. Liang Qu exhaled again, his muscles contracted back, he was no longer as thin as a skeleton, but he looked the same as before, with well-proportioned lines! It's done! The flesh barrier has been broken! Now Liang Qu is a solid second-level warrior! Not only the second level, but the third level is just around the corner. Dragon tendons and tiger bones tripled the blood and qi in Liang Qu's body. Under full stimulation, one foot wide and six feet long, it penetrated his body. Breaking through the flesh barrier, it can still grow a little bit, directly refining bones! Liang Qu opened his eyes and exhaled deeply. Ordinary people can only feel extremely boring when practicing martial arts. After practicing seriously for a month, they can't see any progress. Over time, they will naturally become lazy.
It's like watching a few gigabytes of game downloading at a speed of dozens of B more than ten years ago. Pinching the progress bar with fingernails, it doesn't show up for a long time, and I feel impatient. It's like licking the goddess you have been thinking about, but you always don't say anything to you. If you have nothing in your wallet, you will give up in the end. Liang Qu practiced martial arts for a season and broke through two levels in a row. He could feel his progress every day. The speed of the Internet was in megabytes, and the goddess took the initiative to lick him. At the current speed, he could break through the bone level again within two months, which was equivalent to breaking through three levels in half a year, an average of one level every two months! It was great, really great. The goal was set small at the New Year's Eve dinner. He could become a horse-running martial artist in a year, not just a martial artist in a year! "The breath is much stronger." Liang Qu stood up, the wooden planks at the bow creaked, and he found that his perspective had changed a little. "I've grown taller again, almost meters tall, and my weight has increased a lot." Liang Qu took the wave from the boat, and his strong forearms transmitted the power, easily flipping the big gun. It was so easy, so easy! Chop, intercept, block, stab, smash, stab, and pick. The dragon tendons and tiger bones made him much stronger than the same level of martial artists. With the hundred-jin Fu Bo in hand, he no longer needs to rely on the strength of his waist and hips to drive, and can complete a series of techniques such as flipping and stabbing with his wrist alone. Flowing smoothly, steady and powerful. As Liang Qu moved, the serratus anterior muscles on both sides of the ribs rose and fell like shark gills, with beautiful and clear lines and explosive power. One hundred jin can be said to be the weight of an adult woman. It is equivalent to Liang Qu using only the strength of his wrist to swing an adult as a weapon at will. With this weight, just hitting a person can kill him! Finally, I can use this spiritual weapon like an arm. Next, I will go to Brother Xu to ask him to help train me on the use of the spear and learn two related martial arts. Liang Qu was in high spirits and swung the spear down. The air flow stirred, and a crack appeared on the surface of the river, which was slightly rippled, and it was more than several feet long! The four beasts that had already eaten the armored beasts emerged from the water and widened their eyes when they saw this scene. "Ahem." Realizing that there were beasts watching, Liang Qu coughed twice and put away his spear. Fake. All fake.
How could he split the water surface for more than ten meters? It was all simulated by manipulating the water flow. The water monkey evolved into the marmoset, and the amount of water Liang Qu could manipulate increased by dozens of times, exceeding six hundred jin, nearly ten tons! Communicate with the Ze Ding. [Ding Master: Liang Qu] [Refine the Ze Ling: Marmoset (green) (Fusion Degree: 1‰)] [Favored by the Ze Ling: The First Level of Martial Arts (Emperor Chuanzhu)] [Talented Skills: Water Leap, Water Breathing, Water Prison, Ride the Waves] [Water Essence: None] [River Favor: ] [Control Water Beasts: Horned Crocodile, Tiger Catfish, Stone Crab, Sky Water Centipede] [Evaluation: The Marmoset Ze Ling originated from the great Lord of Huaiwo, with very low motivation, a little person worth mentioning] Liang Qu had sharp eyes and saw that the percentage behind the degree of fusion had turned into a thousandth. So, it would take 100,000 water essences to advance again? Moreover, this time there was a promotion condition, which was to obtain a bit of river favor, which he happened to have. What would it be next time? There is also water vitality. Slowly absorb water essence in the water to make up for the lack of water beast evolution Liang Qu jumped into the water. The skill of water breathing completely freed him from the trouble of breathing. As long as he did not do strenuous exercise to consume oxygen, such as fighting or escaping, the pores of his body could exchange oxygen with the water and breathe autonomously, and he no longer needed to breathe and could live underwater for a long time. Liang Qu tried to absorb the invisible "essence" in the water while communicating with Ze Ding to further understand the meaning of water vitality. After a while, he finally sorted it out. From now on, as long as he stayed in the water, he could absorb water essence at a rate of a little bit a day. It was really slow According to 100,000 water essences, he would have to soak in the water for nearly 300 years. And the recovery from injuries would be faster than on land, but not much faster. Will it really not be infected in the water? Liang Qu hesitated. These are all trivial matters.
Consuming the essence of water and making up for the lack of evolution of water beasts is the biggest change! Liang Qu summoned the four beasts and investigated them one by one. He found that both Quan and Awei could be supplemented, and the required essence of water was not much, one needed thirteen points, and the other only needed ten points. Inability to move and fat catfish did not need it. In this regard, his understanding was that the two beasts did not evolve from the Cauldron of Water. If there is an evolutionary map to compare, it is equivalent to that the two beasts did not choose the best evolutionary route. As a result, as a spirit of the same level, the essence of water required for re-evolution is less. One step behind, step by step behind. It's a bit like Tyrannosaurus did not evolve into Mechanical Tyrannosaurus, but became Zombie Tyrannosaurus, which is also powerful, but not that powerful. There is nothing to say, make up, and then make up! Fist and Awei were small in size, so they didn't eat much armored beast meat, but the ten points of water essence accumulated were more than enough to fully support their needs. Ze Ding was bright.